The Evening Standard

Like most obsessions, it started benignly enough; like most modern antics, it began with an app. “I started using My Fitness Pal a few years ago when I embarked on a health kick,” explains one thirtysomething Londoner. “I was seriously exercising for the first time in my life, and wanted to track the calories I was burning while I ran. The app seemed like a really simple way to lose weight and avoid embarrassing and often demotivating WeightWatchers weigh-ins.” ”

Sep 2019